Beef stroganoff

Experience the Deliciousness of Beef Stroganoff

Tender strips of beef and earthy mushrooms are smothered in a luxurious creamy Stroganoff sauce and served over a bed of comforting noodles. But here’s the secret: despite its fancy name, this is a breeze to make in just one pan, and it’ll be on your table in just 30 minutes!



Why We Love One-Pan Beef Dinners

Our love for one-pan beef dinners knows no bounds. From succulent filet mignon to sizzling beef stir fry and hearty beef stew, we relish every bite. But if you haven’t yet experienced the delight of beef stroganoff, you’re in for a real treat!

So, let’s dive into this culinary adventure together!

Please let me know if you’d like the recipe instructions as well.

Perfecting Beef Stroganoff: A Two-Step Secret

To achieve beef stroganoff perfection, focus on two key elements:

(1) swiftly sear top-notch beef

(2) master the art of harmonizing sauce ingredients to create a luscious sauce that lets the beef’s excellence truly shine.

What Ingredients Go into Stroganoff Sauce?

While this recipe celebrates the use of top-tier steak, the heart of stroganoff sauce lies in its unassuming yet powerful ingredients, delivering a rich and unforgettable flavor. As this classic sauce ventured across borders, it underwent some delightful transformations. Some versions, like slow cooker stroganoff, introduce wine and an array of seasonings. However, at its core, a stellar stroganoff sauce relies on simplicity:

  • Broth (typically beef broth)
  • Whipping Cream
  • Sour Cream
  • Mustard

Preparation Time: 15 minutes
Cooking Time: 20 minutes
Servings: 4-6


Recipe Video:

Credit: Chef Jack Ovens

Ingredients:

  1. 1 pound (450g) thinly sliced beef sirloin or tenderloin
  2. 2 tablespoons olive oil
  3. 1 finely chopped onion
  4. 2 minced cloves of garlic
  5. 8 ounces (225g) sliced white mushrooms
  6. 2 tablespoons all-purpose flour
  7. 1 cup beef broth
  8. 2 tablespoons Worcestershire sauce
  9. 1 teaspoon Dijon mustard
  10. 1 cup sour cream
  11. Salt and pepper to taste
  12. Freshly chopped parsley for garnish
  13. Cooked egg noodles or rice for serving

Instructions:

  • Sear the Beef: Heat 2 tablespoons of olive oil in a large pan at medium-high heat. Add the thinly sliced beef strips and cook for 2-3 minutes until they turn a beautiful brown color. When the meat is done, remove it from the skillet and set it aside.
  • Sauté the Aromatics:
    Add the finely diced onion and minced garlic to the same skillet. Sauté for approximately 2 minutes until the onions become translucent.
  • Add Mushrooms and Flour:
    Introduce the sliced mushrooms into the skillet and cook for an additional 3-4 minutes until they begin to soften.
    Sprinkle 2 tablespoons of all-purpose flour over the mushrooms, stirring well to create a smooth mixture. Continue cooking for an extra 2 minutes to eliminate any raw flour taste.
  • Craft the Sauce:
    Pour in 1 cup of beef broth, 2 tablespoons of Worcestershire sauce, and 1 teaspoon of Dijon mustard. Stir consistently to produce a velvety sauce.
    Bring the mixture to a gentle simmer and let it cook for around 5 minutes until it thickens beautifully.
  • Reunite with Beef:
    Return the seared beef strips to the skillet, ensuring they are well-incorporated into the sauce.
  • Incorporate Sour Cream:
    Lower the heat to a gentle simmer and gently fold in 1 cup of sour cream until it’s perfectly blended with the sauce.
  • Simmer and Season:
    Allow the concoction to simmer on low heat for an additional 5-7 minutes to ensure the beef is cooked through.
    Season the Stroganoff with salt and pepper to your preferred taste.
  • Serve:
    Present the creamy Beef Stroganoff generously over cooked egg noodles or rice.
    Don’t forget to garnish with freshly chopped parsley for an exquisite burst of color and flavor.
  • Enjoy:
    Savor your homemade Beef Stroganoff, an opulent and velvety dish that’s ideal for both family dinners and special occasions.

Chef’s Suggestions:

  • Feel free to substitute beef with chicken or mushrooms for a delectable variation.
  • To enhance richness, you can opt for heavy cream instead of sour cream.
  • Customize the seasoning and thickness of the sauce to your liking by adjusting the amount of broth or sour cream.
  • Leftovers can be refrigerated for up to 3 days and reheated gently on the stove for continued enjoyment.

Here’s the nutritional information:

NutrientAmount per Serving
Calories480
Total Fat29g
– Saturated Fat12g
Cholesterol100mg
Sodium690mg
Total Carbohydrates19g
– Dietary Fiber2g
– Sugars3g
Protein37g

Note: Nutritional values are approximate and may vary based on serving size and specific ingredients used.

Enjoy your delicious Beef Stroganoff!

Health Benefits of Beef Stroganoff:

  • High-Quality Protein:

Beef is a rich source of high-quality protein, essential for muscle development, repair, and overall body function.

  • Iron and Vitamin B12:

Beef is naturally high in iron and vitamin B12, supporting the formation of red blood cells and promoting energy levels.

  • Mushrooms for Immunity:

Sliced white mushrooms contribute to the dish, providing immune-boosting nutrients such as selenium and antioxidants.

  • Sour Cream for Probiotics:

The inclusion of sour cream introduces probiotics, beneficial for gut health and digestion.

  • Worcestershire Sauce Flavor:

Worcestershire sauce adds depth and umami flavor to the dish, enhancing the overall taste without excessive sodium.

  • Dijon Mustard’s Antioxidants:

Dijon mustard not only adds a tangy kick but also brings antioxidants to the table, potentially providing health benefits.

  • Heart-Healthy Olive Oil:

Olive oil, used for searing the beef, contains heart-healthy monounsaturated fats, which may contribute to cardiovascular health.

  • Garlic for Immune Support:

The minced garlic not only enhances flavor but also provides immune-boosting properties and potential health benefits.

  • Parsley for Freshness:

Freshly chopped parsley adds a burst of freshness and contributes small amounts of vitamins A and C to the dish.

Storage Tips:

Leftover Beef Stroganoff can be stored in an airtight container in the refrigerator for up to 3 days.

Reheating Guidance:

Gently reheat the Stroganoff on the stove over medium-low heat until warmed through. Avoid high heat to prevent overcooking.

You may also like…

  1. chicken parmesan
  2. Mediterranean Pasta Salad
  3. Baked Spaghetti
  4. Chicken Cacciatore
  5. Creamy Pesto Pasta

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