Dive into the rich and comforting Flavors of Tuscany with this quick and easy Pressure-Cooker Tuscan Chicken Pasta. This recipe combines tender chicken, hearty pasta, and a creamy Tuscan-inspired sauce, all cooked to perfection in your trusty pressure cooker. Get ready to indulge in a delicious Italian-inspired meal that’s ready in a flash.
Table of Contents
Tuscan chicken pasta recipe video
Tuscan chicken pasta ingredients and instructions:
Ingredients:
- Boneless, skinless chicken breasts weighing 1 pound (450 grams), diced.
- 2 tablespoons olive oil
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1 teaspoon dried Italian seasoning blend
- 1 teaspoon paprika
- 1 cup (240ml) chicken broth
- 1 can (14 ounces) diced tomatoes, undrained
- 1 cup (240ml) heavy cream
- 1/2 cup (120ml) sun-dried tomatoes, chopped
- 1/2 cup (120ml) grated Parmesan cheese
- 8 ounces (225g) penne pasta
- Salt and black pepper to taste
- Fresh basil leaves, for garnish
- Grated Parmesan cheese, for serving
Instructions:
Step 1: Sear the Chicken
Switch your pressure cooker to sauté mode and pour in the olive oil. Once hot, add the chicken pieces and cook until they’re nicely browned on all sides. Take out the chicken and place it aside.
Step 2: Sauté Aromatics
In the same pot, add the chopped onion and cook until it turns translucent. Add the minced garlic, Italian seasoning, and paprika, and cook for another minute until fragrant.
Step 3: Add Liquid and Tomatoes
Pour in the chicken broth and deglaze the pot, scraping up any browned bits from the bottom. Add the diced tomatoes (with their juice) and stir well.
Step 4: Pressure Cook
Return the browned chicken to the pot. Close and lock the lid of the pressure cooker. Set it to high pressure and cook for 4 minutes.
Step 5: Quick Release and Add Pasta
When the cooking time is complete, use the quick-release valve to release the pressure. Carefully open the lid and add the penne pasta, making sure it’s submerged in the liquid.
Step 6: Cook Pasta
Close and lock the lid again. Set the pressure cooker to high pressure and cook for an additional 6 minutes.
Step 7: Finish with Cream and Sun-Dried Tomatoes
After the cooking time, do a quick release again. Open the lid and stir in the heavy cream and chopped sun-dried tomatoes. Allow it to simmer for a few minutes until the sauce thickens slightly.
Step 8: Add Cheese and Seasoning
Stir in the grated Parmesan cheese. Taste and adjust the seasoning with salt and black pepper if needed.
Step 9: Serve
Spoon the Pressure-Cooker Tuscan Chicken Pasta into bowls. Top it off with fresh basil leaves and an additional dusting of Parmesan cheese.
Step 10: Enjoy
Serve hot, accompanied by a crisp salad or a slice of crusty bread.
Note: Customize this recipe by adding sautéed spinach or mushrooms for extra flavor and nutrients.
This Pressure-Cooker Tuscan Chicken Pasta is a surefire way to impress your taste buds with its creamy, hearty goodness. Buon appetite!
Tuscan chicken pasta nutrition information:
| Nutrition Facts | Amount per Serving |
| Serving Size | 1 serving |
| Calories | 580 |
| Total Fat | 32g |
| – Saturated Fat | 14g |
| – Trans Fat | 0g |
| Cholesterol | 140mg |
| Sodium | 840mg |
| Total Carbohydrates | 41g |
| – Dietary Fiber | 4g |
| – Sugars | 6g |
| Protein | 36g |
| Vitamin D | 2mcg |
| Calcium | 450mg |
| Iron | 4mg |
| Potassium | 760mg |
Tuscan chicken pasta health benefits
- Lean Protein: Chicken is a great source of lean protein, supporting muscle health and providing essential vitamins and minerals.
- Antioxidants: Tomatoes are rich in antioxidants, vitamins A and C, which benefit skin health and boost immunity.
- Heart Health: Olive oil contains healthy fats and antioxidants that support heart health and reduce inflammation.
- Bone Health: Parmesan cheese is high in calcium, essential for maintaining strong bones and teeth.
- Energy Booster: Penne pasta provides carbohydrates, a key source of energy, and contains fiber to aid digestion.
- Healthy Fats: Olive oil and heavy cream provide essential fats that are important for brain function and hormone production.
- Immune Support: Garlic is known for its immune-boosting properties due to its antibacterial and antiviral benefits.
- Eye Health: Tomatoes contain lycopene, which supports eye health and may help prevent age-related eye conditions.
- Mineral Rich: Chicken broth provides minerals like potassium and phosphorus, which are crucial for various bodily functions.
- Muscle Function: The protein in chicken and Parmesan cheese supports muscle repair and growth.
Storage Instructions
- Refrigeration: Store any leftovers in an airtight container in the refrigerator for up to 3-4 days.
- Freezing: You can freeze the pasta in a freezer-safe container for up to 2 months. Reheat gently on the stovetop or in the microwave when ready to eat.
Reheat and Reuse Instructions
Reheating:
- Stovetop: Place the pasta in a skillet over medium heat. Add a splash of chicken broth or cream to loosen the sauce, and heat until warmed through, stirring occasionally.
- Microwave: Place a portion of pasta in a microwave-safe dish. Cover and heat on medium power for 2-3 minutes, stirring halfway through, until heated through.
Reuse Ideas:
- Tuscan Chicken Bake: Transfer leftover pasta to a baking dish, top with extra cheese, and bake at 350°F (175°C) until bubbly and golden.
- Pasta Salad: Turn leftovers into a pasta salad by adding fresh spinach, cherry tomatoes, and a drizzle of olive oil and balsamic vinegar.
- Soup Addition: Add the leftover pasta to a pot of chicken broth along with some fresh vegetables for a hearty soup.
Enjoy your delicious and comforting Tuscan Chicken Pasta!
FAQ’s
Q. What is Tuscan Chicken Pasta?
Tuscan Chicken Pasta is a flavorful dish inspired by the tastes of Tuscany, featuring chicken, sun-dried tomatoes, spinach, garlic, and a creamy sauce. It’s typically served with pasta, like penne or fettuccine, and has a rich, savory taste that’s perfect for a comforting meal.
Q. Can I use different pasta for Tuscan Chicken Pasta?
Yes, absolutely. While penne and fettuccine are popular choices, you can use any type of pasta you like. Spaghetti, rigatoni, or even bowtie pasta all work well with the creamy Tuscan sauce. Just pick your favorite!
Q. What type of chicken is best for this recipe?
Boneless, skinless chicken breasts or thighs are ideal for Tuscan Chicken Pasta. They cook quickly and stay juicy. You can sear the chicken whole, then slice it into strips or cubes, or even cook it in thin slices for faster cooking.
Q. Can I make Tuscan Chicken Pasta without cream?
Yes, you can substitute the cream for a lighter option. Try using half-and-half, milk, or even a combination of chicken broth and a bit of flour for a slightly thicker sauce. You can also make a dairy-free version with coconut milk or a plant-based cream substitute.
Q. What are the key ingredients in the Tuscan sauce?
The key ingredients in the Tuscan sauce are sun-dried tomatoes, garlic, spinach, heavy cream, and Parmesan cheese. The sun-dried tomatoes give the sauce a rich, tangy flavor, while the spinach adds a fresh touch. The cream and Parmesan create the velvety texture.
Q. Can I make Tuscan Chicken Pasta ahead of time?
While it’s best to serve Tuscan Chicken Pasta fresh for the creamiest texture, you can make the sauce ahead of time and store it in the fridge for up to 3 days. When ready to serve, just reheat the sauce, cook the pasta, and combine everything together. It will still taste amazing.
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