Vegetarian Spinach Lasagna

This Vegetarian Spinach Lasagna is a creamy, cheesy, and utterly delightful dish. It takes the classic Italian favorite and gives it a meatless makeover that’s bursting with authentic Italian Flavors: tender pasta layers, rich crushed tomatoes, a trio of cheeses, and the vibrant goodness of fresh spinach and herbs. You can trust this recipe to become your new, must-have lasagna choice for family dinners.

You won’t even notice the absence of meat! This Vegetarian Spinach Lasagna is incredibly satisfying and just as effortless to prepare as any traditional version. With only 20 minutes of prep time and an hour of baking, you’ll have a beautifully browned lasagna ready to grace your table. What’s more, it’s freezer-friendly and reheats beautifully from frozen, so you can bid farewell to worries about leftovers-assuming there are any left, of course!



Why you’ll love this Vegetarian Spinach Lasagna

  • The best combination of ingredients: Every component in this dish harmonizes to create an explosion of flavor in every mouthful. From the fresh spinach and the medley of cheeses to the lasagna noodles and the fire-roasted tomato sauce, each element plays a crucial role. The fire-roasted tomatoes, kissed by an open flame, impart a natural sweetness and subtle smokiness that elevates the overall taste to unparalleled heights.
  • It is super cheesy: Indulge in the essence of cheesy indulgence that lasagna is renowned for. This vegetarian version is a cheese-lover’s dream, featuring a trifecta of Parmesan, ricotta, and mozzarella. Layers upon layers of creamy, stretchy, and Savory cheese create a symphony of textures and Flavors that make this lasagna irresistibly comforting.
  • Simple preparation: Despite the seemingly extensive list of ingredients, fear not. The instructions for this lasagna are thoughtfully divided into simple, step-by-step processes, and you’ll spend just 20 minutes on active preparation. It’s the ideal choice when you desire a dazzling dish without an abundance of effort. Plus, it’s conducive to advance preparation and freezer storage, making meal planning a breeze.
  • Great as a side or an entrΓ©e: This lasagna is a culinary chameleon, equally at home as a delectable side dish for large gatherings or potlucks and as a satisfying main course for cozy family dinners. It’s poised to steal the spotlight no matter how you choose to serve it!

Vegetarian Spinach Lasagna recipe video:

Credit: Rajshri Food

Vegetarian spinach lasagna ingredients and instructions:

Ingredients:

For the Filling:

  1. 2 cups of fresh spinach leaves, chopped
  2. 1 cup of ricotta cheese
  3. 1 cup of shredded mozzarella cheese
  4. 1/2 cup of grated Parmesan cheese
  5. 1 egg
  6. 1 teaspoon of dried oregano
  7. Salt and pepper to taste

For the Sauce:

  1. 1 can (28 ounces) of crushed tomatoes
  2. 1 small onion, finely chopped
  3. 3 cloves of garlic, minced
  4. 1 teaspoon of dried basil
  5. 1 teaspoon of dried thyme
  6. Salt and pepper to taste

Additional Layers:

  1. Cook 9 lasagna noodles following the instructions on the package.
  2. 2 cups of shredded mozzarella cheese
  3. Fresh basil leaves, for garnish (optional)

Instructions:

Step 1: Prepare the Filling

  • In a mixing bowl, combine the chopped spinach, ricotta cheese, shredded mozzarella, grated Parmesan, egg, dried oregano, salt, and pepper. Thoroughly stir until all the ingredients are evenly blended. Set aside.

Step 2: Make the Sauce

  • In a large saucepan, warm a bit of olive oil over medium heat. Add the chopped onion and cook for around 3-4 minutes until it turns translucent. Then, add the minced garlic and cook for another 1-2 minutes until it becomes fragrant. Simmer the sauce for about 10-15 minutes, stirring occasionally. Remove from heat and set aside.

Step 3: Assemble the Lasagna

  • Preheat your oven to 350Β°F (175Β°C).
  • In a baking dish, spread a small amount of the tomato sauce on the bottom to prevent sticking.
  • Place three lasagna noodles over the sauce.
  • Add half of the spinach and cheese mixture, spreading it evenly.
  • Sprinkle a layer of shredded mozzarella cheese over the filling.
  • Repeat the layers: noodles, remaining spinach and cheese mixture, mozzarella.
  • Top with the final three lasagna noodles.
  • Pour the remaining tomato sauce over the top, ensuring it covers all the noodles.
  • Sprinkle with more shredded mozzarella cheese.

The lasagna is layered in a 9×13-inch casserole:

  1. Begin with a thin layer of tomato sauce at the bottom of the casserole dish.
  2. Place 3 lasagna noodles as the next layer.
  3. Spread half of the spinach-cheese mixture evenly over the noodles.
  4. Sprinkle a generous Β½ cup of mozzarella cheese.
  5. Add 1 cup of tomato sauce.
  6. Follow with another layer of 3 lasagna noodles.
  7. Spread the remaining half of the spinach-cheese mixture.
  8. Sprinkle another Β½ cup of mozzarella cheese.
  9. Pour 1 cup of tomato sauce.
  10. Place the final layer of 3 lasagna noodles.
  11. Finish with the remaining tomato sauce.
  12. Top it all off with a generous 1 and ΒΌ cups of mozzarella cheese.

Step 4: Bake to Perfection

  • Cover the baking dish with aluminium foil and bake in the preheated oven for 25-30 minutes. Then, remove the foil and bake for an additional 10-15 minutes until the top turns golden and bubbly.

Step 5: Garnish and Serve

  • Allow the Vegetarian Spinach Lasagna to cool slightly before slicing. If desired, garnish with fresh basil leaves for a burst of flavor and visual appeal.

Step 6: Enjoy!

  • Serve up generous slices of this scrumptious vegetarian lasagna and savor the delightful combination of Flavors and textures. It’s a comforting and wholesome meal that’s perfect for sharing with friends and family.
  • Enjoy!

Vegetarian Spinach Lasagna Nutrition Information:

NutrientAmount per Serving
Calories380
Total Fat20g
– Saturated Fat11g
Cholesterol85mg
Sodium750mg
Total Carbohydrates27g
– Dietary Fiber3g
– Sugars4g
Protein23g

Vegetarian Spinach Lasagna Health Benefits:

  • Rich in Protein: This lasagna provides a substantial amount of protein, which is essential for muscle repair and overall body function.
  • Calcium and Vitamin D: The combination of cheeses in the filling contributes to calcium intake, important for bone health.
  • Iron: Spinach is a source of iron, crucial for oxygen transport in the blood.
  • Fiber: The dish contains dietary fiber, beneficial for digestive health.

Storage Instructions:

If you have leftovers, follow these storage instructions:

  • Lasagna should be allowed to cool to room temperature.
  • Place it in an airtight container or tightly cover the baking dish with plastic wrap.
  • It can be stored for 3–4 days in the refrigerator.

Reheating Instructions:

To reheat a portion of lasagna:

  • Preheat your oven to 350Β°F (175Β°C).
  • Put the lasagna into a dish that’s safe for the oven.
  • Cover it with aluminium foil.
  • Place it in the oven and bake for approximately 15-20 minutes, or until it’s thoroughly heated.
  • Alternatively, you can reheat individual slices in the microwave for about 1-2 minutes until hot.

Enjoy your delicious Vegetarian Spinach Lasagna again and again!

Recipe Changes

Here are some delectable variations that you can try:

  1. Add Meat: If you’re craving some meaty goodness, cook up some ground beef or turkey. Afterward, use the same pan to sautΓ© the onions for the tomato sauce. Then, continue following the recipe as usual.
  2. Add veggies: For an extra dose of flavor and nutrition, consider adding a layer of sliced roasted vegetables. Excellent choices include roasted eggplant, bell peppers, and mushrooms.
  3. Try Lasagna Roll-Ups: Instead of the classic lasagna layers, you can create delightful lasagna roll-ups. Keep the tomato sauce and spinach-cheese mixture as is. The only change is in how you assemble them. For detailed instructions, check out our Lasagna Roll-Ups recipe.

Serving Suggestions:

Vegetarian Spinach Lasagna is a delectable and satisfying meal that can stand alone or be complemented by classic accompaniments like:

  • Garlic Breadsticks
  • Caesar Salad
  • Greek Salad with Crisp Lettuce
  • Garlic Knots
  • Fresh Garden Salad

Recipe advice and Hints

  • Easy Spreading: If you find it challenging to evenly spread the spinach mixture on the lasagna noodles, try dropping spoonful’s and then use the back of the spoon to distribute it.
  • Time-Saving Noodles: If you’re short on time, consider using no-boil lasagna noodles. These can be layered in without any pre-cooking.
  • Make Ahead and Freeze: Lasagna is an ideal freezer-friendly meal for those busy days when you’re short on time or energy. You can prepare it in advance in an aluminium pan, freeze it, and when needed, pop it straight into the oven.
  • Prep in Advance: You can also prepare this dish ahead of time and store it in the fridge for up to 2 days before baking it.

Additional Lasagna Codes

  1. Butternut Squash Lasagna
  2. Meat Lasagna
  3. Lasagna Roll Ups
  4. Skillet Lasagna
  5. Italian Sausage Lasagna
  6. Spinach Sausage Lasagna

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