Mexican Stuffed Shells

Ingredients:

1. 20 jumbo pasta shell 2. 1 tablespoon olive oil 3. 1 small onion, finely diced 4. 2 cloves garlic, minced 5. 1 small red bell pepper, diced

6. 1 (14 oz) can black beans, rinsed and drained 7. 1 cup frozen corn, thawed 8. 1 teaspoon chili powder 9. 1 teaspoon ground cumin 10. 1/2 teaspoon smoked paprika 12. Salt and pepper, to taste

Step 1: Cook the Pasta Shell Step 2: Prepare the Filling Step 3: Stuff the Shell

Instructions

Step 4: Prepare the Baking Dish Step 5: Top with Cheese Step 6: Bake Step 7: Garnish and Serve

Nutrient Amount    per Serving Calorie 350 kcal Total Fat 10 g Saturated Fat 4 g Carbohydrate 52 g

Nutrition Information

Fiber 10 g Sugar 5 g Protein 12 g Sodium 750 mg Vitamin A 30% of Daily Value

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