Zucchini pasta

Say hello to my favorite go-to summer dish – Zucchini Pasta! Whether it’s a laid-back summer evening or a hectic weeknight, this recipe is a lifesaver. With just 7 simple ingredients – fragrant garlic, top-notch olive oil, pasta, zucchini, yellow squash, parmesan, and fresh basil – you’ll have a dish bursting with flavor.

I have to admit, I’m almost blushing to share this recipe because it’s that simple. But let me tell you, it’s unbelievably delicious too. Isn’t it just fantastic when simplicity meets scrumptiousness?.

Ingredients:

1. 2 medium-sized zucchinis
2. 250g (8.8 oz) of your favourite pasta (spaghetti or fettuccine work well)
3. 3 tablespoons olive oil
4. 3 cloves garlic, minced
5. 1 pint cherry tomatoes, halved
6. Zest and juice of 1 lemon
7. 1/4 cup fresh basil leaves, thinly sliced
8. Salt and black pepper to taste
9. Grated Parmesan cheese for garnish (optional)

Instructions:

Step 1: Prepare the Zucchinis

– Trim the ends of the zucchinis and using a spiralizer or a vegetable peeler, create long, thin zucchini noodles. Set aside.

Step 2: Cook the Pasta

– Prepare the pasta following the instructions on the package, cooking it until it’s pleasantly firm to the bite. Drain and set aside.

Step 3: Sauté the Garlic and Tomatoes

– Olive oil should be warmed up in a large skillet over medium heat. Introduce the minced garlic and gently cook for approximately 1 minute, or until it releases its fragrant aroma.

– Add the halved cherry tomatoes and cook for 2-3 minutes, or until they start to soften.

Step 4: Combine Zucchini and Pasta

– Add the zucchini noodles to the skillet with the tomatoes and garlic. Toss gently to combine. Cook for an additional 2 minutes, just until the zucchini is slightly tender but still has a nice crunch.

Step 5: Add Lemon Zest and Juice

– Use a grater to extract the lemon zest directly into the skillet. Cut the lemon in half and squeeze the juice over the zucchini and pasta mixture. Toss well to incorporate the Flavors.

Step 6: Season and Garnish

– Add salt and black pepper to the dish according to your taste preferences. Add the sliced basil leaves and toss again to combine.

Step 7: Serve

– Divide the zucchini pasta among serving plates. If desired, sprinkle with grated Parmesan cheese for an extra burst of flavor.

– Enjoy.

– Serve your Summer Zucchini Pasta immediately while it’s fresh and vibrant. Pair it with a crisp white wine or a refreshing lemonade for a perfect summer meal.

Note: Feel free to customize this recipe by adding grilled chicken, toasted pine nuts, or your favourite herbs and spices for extra flavour and texture.

Bon appétit! This Zucchini Pasta is sure to be a hit at any summer gathering.

Recipe Video:

Nutrition Information for Zucchini pasta:

Note: The provided nutritional values are estimations and may differ depending on the specific ingredients utilized.

Health Benefits:

• Zucchini: A great source of vitamins and minerals, zucchinis are low in calories and high in fiber, aiding in digestion and promoting a healthy heart.
• Tomatoes: Rich in antioxidants, vitamins, and minerals, tomatoes are known to benefit the skin, improve vision, and support overall health.
• Basil: Packed with vitamins K, A, and C, as well as various minerals, basil contributes to strong bones, healthy skin, and a robust immune system.
• Olive Oil: A staple of the Mediterranean diet, it’s high in monounsaturated fats, which are heart-healthy. It also contains antioxidants with various health benefits.

Storage and Reheating Instructions:

Storage:

Store any leftover Summer Zucchini Pasta in an airtight container in the refrigerator for up to 2 days. To maintain freshness, avoid adding garnishes like basil or Parmesan until serving.

Reheating:

Gently reheat the pasta in a skillet over low heat, adding a splash of water or olive oil to prevent sticking. Alternatively, you can microwave it, pausing to stir every 30 seconds until thoroughly heated.

Note: Reheat gently to avoid overcooking and maintain the dish’s delightful texture.

Conclusion:

So, there you have it, your new summer favourite – the delightful Summer Zucchini Pasta! Whether you’re winding down on a lazy summer evening or rushing through a busy weeknight, this recipe is your trusty sidekick. With just seven simple ingredients, including aromatic garlic, premium olive oil, pasta, zucchini, yellow squash, parmesan, and fresh basil, you’re in for a burst of flavour.

Now, I must confess, sharing this recipe almost feels like revealing a secret because it’s just that easy. But trust me, it’s unbelievably delicious too. Isn’t it just wonderful when simplicity meets scrumptiousness?.

Enjoy your culinary adventure with this Summer Zucchini Pasta. May it bring a burst of freshness to your summer gatherings and quiet nights alik.

FAQ’s

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